CLASSES

• How do I get the best experience from my FLOE subscription?
• What timezone is the timetable in?
• Do you have any pre-recorded, on demand workouts?
• What classes should I start with?
• Why did my class seem to cut off abruptly at the end?
• Will the classes be challenging enough if I am a regular exerciser?
• General Pregnancy Advice
• Can I do classes if I am pregnant or injured?
• What classes are good for a beginner?
• Will I still burn calories after class?
• How many calories will I burn?
• How many classes a week should I do?
• What classes should I start with?